Thursday, July 24, 2014

Release the tension

It is unhealthy to be carrying around a lot of stress on our mind, body and soul. Sometimes it feels like we're carrying the weight of the world on our shoulders. I know...we are not perfect. We must continue to overcome this adversity and learn to de escalate any and all kinds of  situations. Sometimes you just need to move on from the past and remain in the present. We all have our baggage, but it does not mean that we need to carry it around with us every moment in our life. We should allow our minds to be free of this burden. We need to stay cool and relax our mind. Focus on what you need and don't let anyone get you down. Thank you for stopping by.  May your day go in peace.

One love

Abel Garcia

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